平日@Zwift
おつかれ(>_<)
2022/09/20の記録です。
「Zwift」
Pace Partner Ride Castle to Caastle in Makuri Islands with Taylor - Makuri Islands / Castle to Caastle
Dist10.7km,Time0:30,Elevation99m,164kcal
Power:ave93W/max171W,Cad:ave74rpm/max91rpm
HR:ave121bpm/max134bpm
「Strava」
Dist10.73km,Time0:30,Elevation99m,164kcal
Speed/ave20.9kmh,max34.8kmh
HR:ave121bpm/max134bpm
