平日@Zwift
おつかれ(>_<)
2022/10/18の記録です。
「Zwift」
Pace Partner Ride Volcano Circuit in Watopia with Bernie - Watopia / Volcano Circuit
Dist21.5km,Time0:40,Elevation109m,260kcal
Power:ave111W/max368W,Cad:ave73rpm/max93rpm
HR:ave127bpm/max146bpm
「Strava」
Dist21.44km,Time0:40,Elevation109m,259kcal
Speed/ave31.5kmh,max50.4kmh
HR:ave127bpm/max146bpm