平日@Zwift
おつかれ(>_<)
2022/12/01の記録です。
「Zwift」
Pace Partner Ride Flat Route in Watopia with Miguel - Watopia / Flat Route
Dist18km,Time0:32,Elevation103m,257kcal
Power:ave137W/max251W,Cad:ave81rpm/max95rpm
HR:ave137bpm/max150bpm
「Strava」
Dist17.99km,Time0:32,Elevation103m,257kcal
Speed/ave33.2kmh,max49.6kmh
HR:ave137bpm/max150bpm