休日@Zwift
おつかれ(>_<)
2023/02/19の記録です。
「Zwift」
Pace Partner Ride Volcano Circuit in Watopia with Miguel - Watopia / Volcano Circuit
Dist18.1km,Time0:30,Elevation90m,240kcal
Power:ave136W/max316W,Cad:ave73rpm/max88rpm
HR:ave142bpm/max154bpm
「Strava」
Dist18.09km,Time0:30,Elevation90m,240kcal
Speed/ave35.4kmh,max52.1kmh
HR:ave143bpm/max154bpm
