平日@Zwift
おつかれ(>_<)
2024/11/07の記録です。
「Zwift」
Pace Partner Ride Volcano Flat in Watopia with Miguel - Watopia / Volcano Flat
Dist15.6km,Time0:30,Elevation57m,218kcal
Power:ave123W/max337W,Cad:ave91rpm/max108rpm
HR:ave146bpm/max160bpm
「Strava」
Dist15.6km,Time0:30,Elevation57m,217kcal
Speed/ave30.4kmh,max45.4kmh
HR:ave146bpm/max160bpm
