平日@Zwift
おつかれ(>_<)
2023/03/06の記録です。
「Zwift」
Pace Partner Ride Railways and Rooftops in Makuri Islands with Maria - Makuri Islands / Railways and Rooftops
Dist16.3km,Time0:30,Elevation178m,305kcal
Power:ave172W/max337W,Cad:ave76rpm/max99rpm
HR:ave149bpm/max161bpm
「Strava」
Dist16.31km,Time0:30,Elevation178m,304kcal
Speed/ave31.9kmh,max63.4kmh
HR:ave150bpm/max161bpm
