平日@Zwift
おつかれ(>_<)
2023/04/14の記録です。
「Zwift」
Pace Partner Ride Sprinter's Playground in Makuri Islands with Miguel - Makuri Islands / Sprinter's Playground
Dist18km,Time0:31,Elevation107m,247kcal
Power:ave135W/max285W,Cad:ave81rpm/max98rpm
HR:ave136bpm/max166bpm
「Strava」
Dist17.97km,Time0:31,Elevation107m,246kcal
Speed/ave34kmh,max54kmh
HR:ave136bpm/max166bpm