平日@Zwift
おつかれ(>_<)
2023/04/19の記録です。
「Zwift」
Pace Partner Ride Volcano Circuit in Watopia with Miguel - Watopia / Volcano Circuit
Dist17.7km,Time0:30,Elevation92m,239kcal
Power:ave135W/max341W,Cad:ave81rpm/max98rpm
HR:ave143bpm/max162bpm
「Strava」
Dist17.68km,Time0:30,Elevation92m,239kcal
Speed/ave34.6kmh,max52.3kmh
HR:ave144bpm/max162bpm