平日@Zwift
おつかれ(>_<)
2023/06/14の記録です。
「Zwift」
Pace Partner Ride Volcano Circuit in Watopia with Maria - Watopia / Volcano Circuit
Dist19.5km,Time0:30,Elevation95m,300kcal
Power:ave170W/max357W,Cad:ave78rpm/max88rpm
HR:ave154bpm/max167bpm
「Strava」
Dist19.5km,Time0:30,Elevation95m,300kcal
Speed/ave38.2kmh,max54.7kmh
HR:ave155bpm/max167bpm
