休日@Zwift
おつかれ(>_<)
2023/06/18の記録です。
「Zwift」
Pace Partner Ride Sprinter's Playground in Makuri Islands with Miguel - Makuri Islands / Sprinter's Playground
Dist18.3km,Time0:30,Elevation93m,243kcal
Power:ave136W/max267W,Cad:ave74rpm/max89rpm
HR:ave146bpm/max155bpm
「Strava」
Dist18.25km,Time0:30,Elevation93m,242kcal
Speed/ave35.5kmh,max55.7kmh
HR:ave146bpm/max155bpm