平日@Zwift
おつかれ(>_<)
2023/09/14の記録です。
「Zwift」
Pace Partner Ride Tick Tock in Watopia with Maria - Watopia / Tick Tock
Dist18.1km,Time0:30,Elevation55m,284kcal
Power:ave161W/max260W,Cad:ave78rpm/max88rpm
HR:ave150bpm/max170bpm
「Strava」
Dist18.12km,Time0:30,Elevation55m,284kcal
Speed/ave35.5kmh,max58.4kmh
HR:ave150bpm/max170bpm