休日@Zwift
おつかれ(>_<)
2023/09/16の記録です。
「Zwift」
Pace Partner Ride Three Little Sisters in Watopia with Miguel - Watopia / Three Little Sisters
Dist15.3km,Time0:30,Elevation193m,250kcal
Power:ave142W/max348W,Cad:ave80rpm/max106rpm
HR:ave147bpm/max162bpm
「Strava」
Dist15.27km,Time0:30,Elevation193m,249kcal
Speed/ave30kmh,max54.7kmh
HR:ave148bpm/max161bpm