平日@Zwift
おつかれ(>_<)
2022/11/17の記録です。
「Zwift」
Pace Partner Ride Castle to Caastle in Makuri Islands with Bernie - Makuri Islands / Castle to Castle
Dist18.9km,Time0:40,Elevation122m,251kcal
Power:ave107W/max250W,Cad:ave81rpm/max97rpm
HR:ave129bpm/max142bpm
「Strava」
Dist18.86km,Time0:40,Elevation122m,250kcal
Speed/ave27.8kmh,max60.5kmh
HR:ave130bpm/max142bpm
