平日@Zwift
おつかれ(>_<)
2022/11/18の記録です。
「Zwift」
Pace Partner Ride Castle to Caastle in Makuri Islands with Bernie - Makuri Islands / Castle to Castle
Dist15.7km,Time0:31,Elevation76m,237kcal
Power:ave132W/max431W,Cad:ave80rpm/max106rpm
HR:ave143bpm/max157bpm
「Strava」
Dist15.65km,Time0:31,Elevation76m,236kcal
Speed/ave30.2kmh,max63.2kmh
HR:ave143bpm/max157bpm
