平日@Zwift
おつかれ(>_<)
2023/06/23の記録です。
「Zwift」
Pace Partner Ride Sprinter's Playground in Makuri Islands with Miguel - Makuri Islands / Sprinter's Playground
Dist17.4km,Time0:30,Elevation89m,282kcal
Power:ave159W/max310W,Cad:ave81rpm/max94rpm
HR:ave152bpm/max168bpm
「Strava」
Dist17.41km,Time0:30,Elevation89m,282kcal
Speed/ave34.1kmh,max50.8kmh
HR:ave152bpm/max168bpm
