平日@Zwift
おつかれ(>_<)
2024/03/04の記録です。
「Zwift」
Pace Partner Ride Country to Coastal in Makuri Islands with Bernie - Makuri Islands / Country to Coastal
Dist15.5km,Time0:30,Elevation97m,196kcal
Power:ave111W/max253W,Cad:ave85rpm/max102rpm
HR:ave149bpm/max164bpm
「Strava」
Dist15.5km,Time0:30,Elevation97m,195kcal
Speed/ave30.5kmh,max55.4kmh
HR:ave149bpm/max164bpm
