平日@Zwift
おつかれ(>_<)
2024/07/16の記録です。
「Zwift」
Climb Portal Cote des Forche at 100% Elevation in France - France /
Dist13.1km,Time0:31,Elevation169m,266kcal
Power:ave146W/max235W,Cad:ave72rpm/max91rpm
HR:ave146bpm/max159bpm
「Strava」
Dist13.07km,Time0:31,Elevation169m,266kcal
Speed/ave24.6kmh,max69.7kmh
HR:ave146bpm/max159bpm