休日@Zwift
おつかれ(>_<)
2022/10/10の記録です。
「Zwift」
Pace Partner Ride Sprinter's Playground in Makuri Islands with Bernie - Makuri Islands / Sprinter's Playground
Dist19km,Time0:35,Elevation98m,232kcal
Power:ave113W/max255W,Cad:ave78rpm/max97rpm
HR:ave136bpm/max143bpm
「Strava」
Dist18.96km,Time0:35,Elevation98m,231kcal
Speed/ave31.7kmh,max53.9kmh
HR:ave136bpm/max143bpm