平日@Zwift
おつかれ(>_<)
2023/02/10の記録です。
「Zwift」
Ride Scotland Route 3 ( E ) - Scotland / Glasgow Crit Circuit
Dist17.1km,Time0:30,Elevation181m,304kcal
Power:ave166W/max310W,Cad:ave84rpm/max98rpm
HR:ave154bpm/max165bpm
「Strava」
Dist17.05km,Time0:30,Elevation181m,304kcal
Speed/ave33.9kmh,max54.3kmh
HR:ave154bpm/max165bpm
